In Person Private Training
What is Private Training?
Join us in our Sandpoint personal training studio where it will be just you and your trainer one-on-one.
Personal Training allows for the most effective results. You’ll enjoy tailored exercised plans designed especially for you and your body.
Personal Training is a great option for anyone but many people choose this option when they:
- Are training for a specific event
- Want to learn how to exercise safely at home
- Are post baby or post rehab
- Prefer a quieter setting
- Have many modifications and limitations that may prevent them from being comfortable in a small group training setting
- Are very focused on a particular goal and want the exact steps and accountability to achieve it
Many of our clients like to start with private training sessions and work their way into the small group setting. There are also options to train privately once a week and join the small group session 1-2x a week for the best of both worlds and ultimate results!
Online Private Training
I can train with you virtually from anywhere in the United States. This option works in one of two ways:
Livestream: If our schedules match up we can livestream your training sessions. This means that I can watch your form and instruct you through the entire workout. It is just like being here… But you’re not 🙂
Online Workouts: I will create a customized workout program for you in my online training app. You do the workouts on your own schedule and we touch base within the app and/or a live Zoom strategy session
With either option your will get the exact plan, motivation and accountability YOU need to reach your biggest fitness goals.
Ready To Chat More About Private Training?
We like to hop on a call with all of our clients to make sure Missi Balison Fitness is the BEST fit for you.
Click the link below to fill out a short application that will help us learn more about your goals and what you are looking for.
Ready To Jump In?
Looking more for a fun, group atmosphere? Join us for Small Group Training! Click the image below to find out more!
