by Missi Balison | Nov 10, 2020 | Fitness, Healthy Living, Motivation
November Client Spotlight We have a new client spotlight this month, Audrey Asche. She joined Missi Balison Fitness in August and has made amazing strides! Here is a little bit of her story… Meet Audrey Asche. You may recognize Audrey from the aisles of our...
by Missi Balison | Jun 23, 2020 | Fitness
Working out at home has become a common thing these days with all that is going on in our world. While we love the interaction and connection we get with our gym companions, working out from home can save time and keep you feeling safe while getting fit. It is really...
by Missi Balison | Jun 16, 2020 | Fitness
Hey girls! I think we can agree that we all want to be in better shape and in great health but finding time for it can be tough. A daily home workout can save you time but it is a skill. We are WAY too busy to just be jumping around in the living room and not reaching...
by Missi Balison | Mar 9, 2020 | Mindset, Motivation, Testimonials
March Client Spotlight Every month we spotlight a different client here at Missi Balison Fitness, and this month we have chosen Kathy Weisz. Kathy started with us for the Fall 2019 Little Black Dress Project and then the 2019 Holiday Hottie program. She has done the...
by Missi Balison | Feb 1, 2020 | Healthy Living, Mindset, Motivation, Personal Training, Testimonials
February Client Spotlight This month our February Client Spotlight is KaSarah Smith! KaSarah started October of 2018 and has been making great progress ever since. She has recently begun teaching the TRX classes here at the gym and is studying to get her personal...
