by Missi Balison | Jan 23, 2018 | Coaching, Mindset, Motivation
Use these mindset tips to achieve your goals faster. Ask yourself , what game are you playing? To win or lose, get better or stay the same, struggle or success? Whichever game you choose, I am going to show you how to win it! Believe In You! What game are you...
by Missi Balison | Dec 21, 2017 | Healthy Living, Mindset, Motivation
Disclosure: This website/blog/social media account contains affiliate links. If you click on an affiliate link and make a purchase, we may receive a commission or some form of compensation. This does not affect the price you pay or the quality of the products or...
by Missi Balison | Dec 12, 2017 | Fat Loss, Fitness, Healthy Living
Welcome to a fun little ditty I like to call… The 12 Days of Fitmas. Every day for the next 11 days I will be sending you a new delicious, healthy recipe and a workout you can do at home to keep you looking and feeling your best right through the holiday. So… Here we...
by Missi Balison | Dec 9, 2017 | Fat Loss, Fitness, Healthy Living
Welcome to a fun little ditty I like to call… The 12 Days of Fitmas. Every day for the next 12 days I will be sending you a new delicious, healthy recipe and a workout you can do at home to keep you looking and feeling your best right through the holiday. So… Here we...
by Missi Balison | Dec 5, 2017 | Coaching, Mindset, Motivation
Setting Intentions Is The Power Behind The Goals In December we tend to focus on two things… Enjoying where we are as we partake in holiday celebrations and Looking ahead at what is to come! That’s a little contradictory, yes, but if we give each of these...