by Missi Balison | Jan 4, 2016 | Challenges, Mindset, Motivation
February Challenge JOIN the FREE Body Love Makeover Challenge and start making habits to love the body you’re in and talking pretty to it! Each day of the week will have a theme and a different task will be given for each day of the month to help you create a...
by Missi Balison | Oct 12, 2015 | Coaching, Fat Loss, Motivation
Can simply smiling help you to burn fat? Absolutely! Let me show you how… Speaking of smiling! I LOVE these guys! They ALWAYS make me smile! We’ve probably all heard the old saying that “it takes more muscle (43 muscles) to smile than it does to...
