by Missi Balison | Nov 27, 2023 | Fat Loss, Healthy Living, Nutrition
Facebook Instagram Pinterest Want to eat your holiday favorites without derailing your goals? Time for healthy holiday recipes already? Yep! The Christmas holiday just a few short weeks away. This time of year can be challenging to stick to a supportive nutrition...
by Missi Balison | Nov 25, 2023 | Healthy Living, Nutrition
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by Missi Balison | Mar 9, 2023 | Recipes, Uncategorized
Clean eating can be MUCH easier when you have this healthy protein chocolate peanut butter chia pudding on hand! Protein Peanut Butter & Chia Pudding Ingredients: 1 cup Unsweetened Almond Milk 2 tbsps All Natural Peanut Butter 2 tsps Maple Syrup 1/4 cup Chia Seeds...
by Missi Balison | Mar 9, 2023 | Recipes, Uncategorized
Delicious Protein Pancake Recipe This recipe will help you celebrate while keeping your carbs in check Vanilla Protein Pancake recipe Ingredients: 2 Banana (plus extra for topping) 4 Egg 1/2 cup Vanilla Protein Powder ( Like Kaged Protein . (Use code MISSI892 at...
by Missi Balison | Mar 6, 2023 | Recipes, Uncategorized
Want to Boost Your Nutrition? Try a Greens Drink Supplement! A greens drink supplement is an excellent way to boost your nutrition. Feeling and looking your best as well as reaching peak wellness and vitality means you need a healthy diet thus, it is importatn to...
by Missi Balison | Aug 9, 2021 | Coaching, Fat Loss, Nutrition, Programs
The other day I sent you an email about something called “ultra-processed foods” and how they’re standing in the way between you and your results.Because the old saying is true: You CANNOT out-exercise a bad diet.The email talked about the first step you can take to...