December Client Spotlight
Each month here at Missi Balison Fitness we choose a client each month to represent what we do here at the studio. This month we have chosen Angie Wolfe as our December Client Spotlight! Angie was referred by a friend back in September and first joined us for private training. She eventually joined our Little Black Dress program and is now a studio regular!
Here is her story, in her words!
Angie’s Story
My name is Angie Wolfe. I’m a huge fan of the outdoors! Our family loves to get outside to hike, backpack, camp, Cross Country ski, downhill ski, and play on our beautiful lake. “The mountains are calling and I must go” said John Muir – and so must I! One of our goals as a family is to summit Mt. Kilimanjaro in 2021 once my kids graduate from college. It’s been a long time since I’ve been happy with the shape of my body and my level of endurance so …. something needed to change!
A friend had been seeing Missi for the past year so she shared her success story with me. So in September I bit the bullet and started private training sessions twice a week with Missi then flowed into her Little Black Dress program a few weeks later. I started with privates because I’ve had lower back surgery twice and I have MS (Multiple Sclerosis), and I wanted Missi to figure out how to challenge and stretch me without injury. In December I transitioned from private sessions to groups twice a week and I’m very grateful to have had the one-on-one time with Missi for her to instruct proper form for the various exercises as well as modifications for things that would overly stress my back. Also, the meal plans are awesome!! Very well organized and easy to shop and prep.
In the three months that I’ve been with Missi Balison Fitness I have lost 16 lbs and 10+ inches and feel so much stronger!! I have learned so much in the last three months nutritionally as well as how best to maximize my exercising (fasted walking has played a HUGE part). I’m embracing a new lifestyle rather than adding a new fad to my life. I cannot recommend Missi Balison Fitness enough!!
Our Thoughts
Having Angie as a client has been an amazing addition to the studio! We try to accommodate to every person and every need. Having Angie start with private training gave her the knowledge and confidence to transition to group sessions. Most people feel they need to be in shape to go to the gym, so starting with one-on-one sessions is a fantastic way to learn what we are all about here at Missi Balison Fitness and makes the transition to small group training less intimidating.
Angie is great to have in class and is apart of one of our most supportive and encouraging class sessions. She is just one more amazing example of the community we are trying to build here and that anything is possible when you put your mind to it! Thank you Angie for choosing to train with us!!
Need to detox after the holidays from all that sugar?? Join us for our FREE 5 Day Sugar Detox Challenge starting January 6th!