Want to Boost Your Nutrition? Try a Greens Drink Supplement!
A greens drink supplement is an excellent way to boost your nutrition. Feeling and looking your best as well as reaching peak wellness and vitality means you need a healthy diet thus, it is importatn to include whole food micronutrients to support overall health, wellness.
Generally, this can be really hard to do in todays busy world.
Just 9% of US citizens, according to a recent survey, consume the recommended amount of fruits and vegetables. Remember that “recommended” frequently falls short of “ideal”. In actuality, barely one out of every ten persons eats the recommended amount of fruits. (two to three cups per day)
Where do you sit in your fruit and veggie consumption?
Foundational Nutrition
The foundation of any healthy diet is whole foods like fruits and vegetables. A high-quality superfood drink can assist strengthen your immune system, vitality, and gastrointestinal health as well as fill in any nutritional gaps.
You can get the vitamins, minerals, antioxidants, and nutrients you need to thrive from the appropriate superfood beverage.
A greens drink supplement is created by freeze-drying juiced ingredients like barley grass, herbs, leafy greens, fruits, and vegetables to a powdered form.
There are multiple ingredients in some powders. For instance, my favorite greens drink… Kaged ™ Outlive 100 packs 26 servings of organic fruits and vegetables in each serving.
I feel really good about that!
Most greens drinks blend reasonably well with water if you use a whisk to stir in a glass or a shaker bottle (a spoon won’t do, though).
PRO TIP:
If your greens drink supplement is at all gritty, mix it into your morning smoothie along with your protein powder.
If you are trying to make steps toward better health and nutrition a greens drink is a great start to boost your energy. your cells will soak up all of that nutrition.
Benefits Of A Quality Greens Drink
1. Nutrient-Rich Boost:
A Greens drinks includes a variety of nutrient-dense ingredients such as kale, beets (but without the dirt taste 😉 apples, spirulina, These superfoods are rich in vitamins, minerals, and antioxidants, that provide a powerful boost to your overall nutritional intake. So, when your body gets the nutrition it needs, it will burn fat more easily
2. Alkalizing Properties:
Processed foods and modern diets can lead to increased acidity in the body. Greens drinks help balance pH levels. This creates an environment that supports a high level of health and well-being.
3. Improved Digestive Health:
The fiber content in green drinks aids in digestion and promotes a healthy gut. Ingredients like wheatgrass and barley grass can contribute to a healthy digestive system, Therefore reducing bloating and gassiness. Not to mention, fiber also makes us feel fuller longer which means we tend to eat fewer calories in the day
4. Improved Energy Levels:
Because greens drinks are full of essential vitamins, minerals, and chlorophyll, greens drinks provide a natural energy boost. Because greens drinks are uncaffeinated, the sustained energy release from green drinks helps combat fatigue throughout the day.
5. Detoxification Support:
The powerful detoxifying properties of greens like spirulina and chlorella help the body in getting rid toxins. Aas a result, a toxic free body burns fat more readily!
6. Supports Weight Management:
A Greens drink can be a valuable addition to a fat loss and weight maintenance program. The high fiber content helps you feel fulller, longer. This helps to control appetite and contribute to weight loss over time.
7. Anti-Inflammatory Benefits:
Greens drink ingredients contain anti-inflammatory properties. Regular consumption may help reduce inflammation in the body. Reducing inflammation in the body will reduce pains and proote better health all around
8. Skin Health and Radiance:
GIve me more of this … especially in my 50’s! The combination of antioxidants, vitamins, and minerals in green drinks contributes to healthier skin. These nutrients may support collagen production, hydration, and protection against environmental stressors.
9. Boosts Immune Function:
The plethora of vitamins and antioxidants in a greens drink can give your immune system a boost. A strong immune system is better prepared to fight off off infections and illnesses. A huge bonus in the cold and flue season
10. Convenience and Time-Saving:
Incorporating a greens drink into your routine is a simple way to maake susre you’re getting a wide range of nutrients. This can be really hard to do during a hectic week.. It’s a time-saving solution for health minded people with busy lifestyles.
I drink my greens drink daily however, here are some great scenarios you may not have thought of where a greens drink can be super beneficial:
if you are unable to chew (for example, if you have had a root canal).
Travel: consuming your greens could help you prevent disease when traveling because vitamins and minerals play a significant part in immunity
Times when you don’t have easy access to complete, healthy foods or just don’t consume enough fruits and veggies on a regular basis.
I personally love Kaged brand Outlive 100 greens drink.
Outlive 100TM greens drink supplemeent is made with 26 fruits, vegetables, and herbals (Ashwagandha for managing cortisol levels). It comes in two amazing flavors and doesn’t taste like wet grass.
Whole food support from 26 fruits, vegetables, and herbs
Key ingredients to help manage stress and maintain normal cortisol levels*
A greens drink that actually tastes good
Packed with bioavailable micronutrients
Prebiotics for healthy digestion
It’s an EASY ( and tasty) way to supplement and get those veggies in on a busy day when you may not have time
When you have more energy, you’ll want to do more of everything and the ball will start rolling in the right direction!
If you want to try the Kaged Outlive 100 ™ you can click here and use code Missi5 for a 15% discount at checkout!
Get Your Greens Here:
